Place the Grounding Sheet on Your Bed: Lay the grounding sheet directly on top of your mattress, ensuring that the conductive side is facing up. Make sure it covers the area where you’ll be sleeping.
Connect the Grounding Sheet to a Grounded Socket: Attach the grounding cord to the sheet using the snap connector. Then, plug the other end into a grounded outlet or grounding rod if a grounded outlet is unavailable.
Enjoy and Sleep Like Never Before: Once connected, lie down on the grounding sheet and relax. Experience deeper, more restful sleep as your body reconnects with the Earth's natural energy.